Active in Health (AiH) Exercise Referral Programme

The exercise referral scheme is suitable for anyone referred by their GP as a result of being overweight and/or physically inactive. We can help promote positive changes, which will improve your lifestyle, help stress management, improve sleep patterns and boost self-confidence. Discuss our programme today with your GP or pick up a leaflet at bstFitness Newbury. 


AiH Resources (View/Download)