Discover 1-2-1 coaching at Basingstoke Sports Centre
Whether you are brand new to exercise or a gym veteran, our qualified coaches will help you accomplish your fitness goals. Our bespoke, 1-2-1 training sessions are designed for you and will provide the know-how, coaching, motivation and expertise that is necessary for building confidence in your training, and more importantly, in yourself!
Our 1-2-1 Coaching programme is delivered by friendly, professional trainers who will work with you to:
- improve your fitness
- increase strength
- manage your weight (whether it’s losing fat or gaining muscle)
- train for an event or sport
- get back to fitness following injury
- make changes to achieve a healthier lifestyle
Benefits of a Personal Coach
- Reach your goals better and faster – get the best results possible as your Coach will make sure no time is wasted - the time you put in will be productively spent and they’ll fit around your schedule
- Reduced chance of injury – your Coach will provide the instruction needed to ensure you train safely, performing the right exercises and with the proper technique
- Overcome plateaus – training plateaus are a particular frustration for experienced gym users. Your Coach can help you smash through these and achieve the next milestone in your training
- Get the gains (and losses!) that you want – your Coach will help you establish the right programme to achieve the results you want. This can be a difficult balance to find without help.
- Make it a habit! – your Coach will help you find ways to make fitness and healthy living a priority, overcoming obstacles and accomplishing achievable goals step by step
- Motivate and maintain success - your Coach will provide you with the essential motivation skills to continue your fitness journey.
We’re introducing this programme at a fiercely competitive rate. These cannot stay the same forever so grab them while you can!
Desktop User? Call Reception on 01256 326331.
Find our range of coaches

Kuba Jakub
I always make sure that the training I provide is effective and as enjoyable as possible.

Liam Park
I adapt training routines to make them challenging but fun! Be the best you can be!